By appointment only
Mon-Thurs : 9:30am - 8:30 pm
Fri - Sat : 10:30am - 6:00 pm
Sun : Closed
See our Calendar for our class schedule. Classes are capped, please call or email ahead to reserve your spot.
text/call: (704) 516-2586
Innergyworks Total Body Studio is here to foster all aspects of your health and wellness goals, with classes taught in Pilates, Barre, Spin, Yoga and a variety of fusions. We also have one of the regions only Full Body Certified ART Massage Practitioner.
Total Body Studios
Owner and founder of Innergyworks Total Body Studios. One of 3 LMBT in this region who is Full Body Certified in ART, a certified personal trainer and Pilates instructor.
Noreen George is a 200 hour YTT Pranakriya Yoga Instructor since 2011. She is on the verge of completing her 500 hour certification and is also becoming a certified Y4C (Yoga for Cancer) instructor. She has been a yoga practitioner for 18 years in the Hatha Yoga tradition. Fitness has been a part of her life since high school, starting with teaching aerobics for many years. She did damage to her joints after years of jumping on concrete floors and running on roads. Yoga was the answer for her to still get exercise but in a manner that wasn't harmful to her body. Noreen enjoys working with people who are wanting to age gracefully and continue to move their bodies in a safe and comfortable manner.